"Happiness comes from Inside and You and only you are the source of your Happiness" Until you do not know this you stay sad!



Why to be unhappy? Live your today, it will not come back! When you were a child. You were the source for happiness in your family. Is n't it? Then how this source of happiness became the slave and started looking for happiness from the outside or external things, situations and environment.

Want to be happy? Start smiling. And you will see lot of smiles coming to you. The main reason for your unhappiness is that you started blindly believing that things outside have happiness with them. If these things come to me, I will be happy. You totally changed your thinking and you are getting tense lot and lot. 

If you want money, work hard, work smart and be wise. World has an unending demand of wise and hard working, smart working people. But if you want peace, happiness and joy, then go for doing some meditation. If you are thinking that money can give you that complete happiness which you are looking for, then you are on a wrong path. 

Which complete happiness you are looking for? 

You are looking for a stage of happiness where you have no tension, not a single problem and you are living your complete life happily. It cannot be achieved by only money. But if you start meditating 10 minutes a day, I bet you will start feeling taste of that joy from today. 

What is Meditation and How to do it?

It is simple. Meditation is the process of taking your mind from the crowd of several thoughts to a place of less or lesser or more lesser thoughts. 

How will you meditate?  

Take a deep breath and start saying Hari Ommmmmmmmmmm. Your most of exhale should go with a sound "mmmmmmmmm". And then get silent for the same amount of time for which you sounded "mmmmmmmm". That's it. Do this daily for 4-5 times. You will say thanks to me after some days of practice. Enjoy and never get tense. You are not here to get depressed and tense. 

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